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Kamis, 16 April 2009

CHOCOLATE COCONUT CUSTARD PIE lo-cal hi-pro












don't be afraid of the weird puffy surface as it cooks...it deflates as it settles and looks great served with some cho. shavings...



so easy and so quik...and SOOOO GUILT FREEEEEE !!!!!!

well, i've been enjoying my egg custard pie so much (every morning in fact, but i thought i'd change it up a bit. i knew i had a good combo of healthy ingreedients and i was thinkin' this could be a base for just about anything custardy. my first thought ?..CHOCOLATE!...as i searched and googled and surfed my way through way too many chocolate pie recipes, i thought i'd had it. i was almost over the idea of it, but thought, "ya know? i'll just try blending (no pun intended) the coconut custard blender pie and the blender egg custard pie and add some chocolate in there somewhere. so, i put my lab coat on and headed for the kitchen.


the end result?...CHOCOLATE COCONUT CUSTARD PIE.

lo cal, lo carb and some pretty good protein.

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