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Senin, 06 Juli 2009

Grilled Fries




I was really intrigued with this recipe because I have never thought to grill potatoes. I also liked it because half of them were sweet potatoes. Unfortunately, I was not able to find sweet potatoes at the market that day, but the fries were still delicious and full of flavor. I can't wait to try them with sweet potatoes next time.

My only advice when making these is either keep your grill at low heat, or place your coals at one end of your grill and your potatoes at the other end. They'll soften better without all the charring. We learned that after the first batch, and then second batch came out much better.

How is everyone's summer shaping up? My hubby gets two whole months off, so we've been doing everything possible to soak up our time together, as well seeing as much of the east as possible. It's been heavenly! I hope you are all having a wonderful summer and I'm loving all the summer recipes out there!

Grilled Fries
Found in Cooking Light: Healthy Summer Grilling

Ingredients

2 teaspoons paprika
1 teaspoon sea or kosher salt
1 teaspoon coarsely ground pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon chili powder
1 teaspoon olive oil
2 baking potatoes, each cut into 12 wedges
2 sweet potatoes, each cut into 12 wedges
Cooking Spray

Directions

1. Combine first 6 ingredients. Combine oil and potatoes in a large bowl, tossing to coat. Sprinkle potatoes with paprika mixture, toss gently to coat.

2. Prepare grill.

3. Place potatoes on a grill rack coated with cooking spray over medium heat, grill 18 minutes or until sweet potatoes or tender, turning occasionally. Remove sweet potatoes, keep warm. Grill baking potatoes an additional 6 minutes, or until tender.

Serves 6: 8 fries

Per Serving: 171 calories, 1g fat, 3.9g prot, 37.9g carb, 4.3g fiber

Points per Serving: 3

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