Search

Kamis, 21 April 2011

Cheesy Meat Loaf Minis



Isn't it funny how your tastes change as you get older? When I was younger, the worst words ever uttered from my mom were "we're having meat loaf for dinner." NOOOOOOOO! And the food wars began.

Now I think meat loaf is great, I've made several different kinds, and I make them often. I think that's what I like so much about it, it's so versatile!

The first thing I thought after I made these was how fun they would be for entertaining. I love the idea of everyone getting their own little meat loaf, it feels so welcoming and personalized. Plus, you can't go wrong with a meat loaf that is gushing with cheesy pockets, and full of great flavor. Give these a try, you'll love them!

Cheesy Meat Loaf Minis
Cooking Light January 2011

Ingredients

1/2 cup fresh breadcrumbs (about 1 ounce)
Cooking spray
1 cup chopped onion
2 garlic cloves, chopped
1/2 cup ketchup, divided
3 ounces white cheddar cheese, diced
1/4 cup chopped fresh parsley
2 tablespoons grated Parmesan cheese
1 tablespoon prepared horseradish
1 tablespoon Dijon mustard
3/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/2 pounds ground sirloin
1 large egg, lightly beaten

Directions

1. Preheat oven to 425°.

2. Heat a skillet over medium-high heat. Add breadcrumbs; cook 3 minutes or until toasted, stirring frequently.

3. While breadcrumbs cook, heat a large skillet over medium-high heat. Coat pan with cooking spray. Add onion and garlic; sauté 3 minutes. Combine onion mixture, breadcrumbs, 1/4 cup ketchup, and remaining ingredients. Shape into 6 (4 x 2-inch) loaves on a broiler pan coated with cooking spray; spread 2 teaspoons ketchup over each. Bake at 425° for 25 minutes or until done.

Serves 6

Per Serving: 256 cal, 11g fat, 28g prot, 11g carb, 0.9g fiber

Have your tastes changed? What kinds of things do you like more/less now that you're older?

Tidak ada komentar:

Posting Komentar